Class
Foundations
A gentle introduction to our signature movement practice, designed to break down the fundamental movements and help new practitioners build strength, stability, and confidence.
What it is
We suggest this class as a starting point before joining Primal Moves, providing a solid foundation for all levels and bodies to thrive in the practice.
- Level
- Beginners
- Requirements
- None / a curiosity to begin
- When
- Tuesday 13:00 Thursday 13:00 Saturday 12:00
Times can change. The live schedule is always right, and you can book from it.
Coming often?
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