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The Inbody class at Primal Moves Lisbon

Class

Inbody

A guided movement practice designed to reconnect you with your body from the inside out.

  • Wednesdays
  • 90 minutes
  • All levels

What it is

Through intuitive movement, breath and spinal exploration, you’ll cultivate deeper awareness, release tension and discover new ways of moving with greater ease and freedom. A space to listen inward, explore sensation and open new pathways for movement and expression.

Level
All levels
Requirements
None
When
Wednesday 18:00

Times can change. The live schedule is always right, and you can book from it.

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