Class
Primal
A functional bodyweight strength class focused on building a balanced, resilient body.
What it is
It works through foundational movement patterns to strengthen the spine, improve mobility, and balance the front and back of the body.
No experience required
A place to build strength and integrity in the body
- Focus
- Strength, alignment, structural balance
- Outcome
- A strong, supple, stable body
- Level
- All levels
- Requirements
- None
- When
- Monday 09:00 Tuesday 07:30 and 18:00 Wednesday 09:00 Thursday 07:30 and 18:00 Friday 09:00
Times can change. The live schedule is always right, and you can book from it.
Coming often?
Get the app.
Classes fill up, so book ahead. The app is the quick way to book, cancel and see what has changed.