Class
Unwind
A slow, restorative body and breath practice designed to soften, release and reset.
What it is
Through gentle movement, mindful stretching and conscious breathing, you’ll create space in the body, unwind tension and settle into a deeper sense of presence. Rooted in yoga and embodiment, this is a practice of slowing down, listening inward and arriving fully in the moment.
- Level
- All levels
- Requirements
- None
- When
- Tuesday 19:30
Times can change. The live schedule is always right, and you can book from it.
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