the ones people actually ask at the door.
no. FOUNDATIONS is the class built for exactly this, tuesdays and thursdays, 13:00. it is where most people start.
after that, all levels train in the same room. nobody is going to put you on your hands on day one.
two weeks, €40, unlimited classes. no contract, nothing renews at the end of it. come every day if you want to.
yes. every class, every time.
in the app. it is where you book, cancel and see what has changed.
clothes you can move in. the floor is barefoot, so no shoes needed.
no. there is a drop-in, and there is the two weeks. membership is worth it once you know you are coming back.
yes. the café is open to everyone. breakfast, lunch and snacks, all day.
the terrace is at the back, through the café. members and their guests.
sauna and ice bath going in soon.
the café is open weekdays, 08:30 to 16:00. the floor is by class only, six days a week, so there is always something on but not always something you can walk into.
cc do marquês de abrantes 54, 1200-656 lisboa. santos station is across the road: trains and buses now, metro soon.
whatsapp is fastest. we read everything.