Before you come

Questions.

The ones people actually ask at the door.

I've never done anything like this. Is that a problem?

No. Foundations is the class built for exactly this, Tuesdays and Thursdays, 13:00. It is where most people start.

After that, all levels train in the same room. Nobody is going to put you on your hands on day one.

What should I book first?

Two weeks, €40, unlimited classes. No contract, nothing renews at the end of it. Come every day if you want to.

Is everything in English?

Yes. Every class, every time.

How do I book a class?

On the schedule. Pick a class, press Book online, and you are in. No app needed.

If you come often, the app is quicker: it is also where you cancel and see what has changed.

What do I bring?

Clothes you can move in. The floor is barefoot, so no shoes needed.

Do I have to be a member to take a class?

No. There is a drop-in, and there is the two weeks. Membership is worth it once you know you are coming back.

Can I use the café without being a member?

Yes. The café is open to everyone. Breakfast, lunch and snacks, all day.

Can I use the terrace?

The terrace is at the back, through the café. Members and their guests.

Is there a sauna?

Sauna and ice bath going in soon.

When are you open?

Monday to Saturday. The studio opens for the first class of the day and closes after the last.

Studio hours: Monday 07:30-16:00 Tuesday 07:30-20:30 Wednesday 07:30-19:30 Thursday 07:30-19:00 Friday 09:00-16:00 Saturday 10:00-13:00 Sunday closed
Café hours: Monday to Friday 08:30-16:00 Saturday 09:00-14:00 Sunday closed

Classes are booked ahead.

Where are you, exactly?

5 minute walk from Santos station: trains and buses now, metro soon.

Still stuck

Ask us.

WhatsApp is fastest. We read everything.